Self-love can mean different things to different people. To some, it is setting boundaries to stay away from negative people, setting time aside for yourself, or simply taking time to put yourself first and do what is best for your mental and physical health. No matter what, self-love is key to our overall happiness and wellbeing.

The most important thing to remember about self-love is that you have to focus on the positive aspects. It’s easy to get wrapped up in negative self-talk and focus on what you believe are your flaws. But instead of focusing on what you don’t like about yourself, it’s important to foster a positive attitude and instead look at your best qualities and focus on how you can improve them.

One of the best ways to practice self-love is to take some time to practice self-care.