True Connection

Connection is natural. It’s effortless. It’s freeing and grounding. It brings two people together in ways that are next level. Connection is deeper than what you see. It’s a feeling in your soul, in your heart. No matter the circumstances, a true connection surrenders in joy.

Connection is not an unhealthy attachment. Unhealthy attachments are rooted in codependence, destructive yearning, or are forced, and are most often fear-based.

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Your Energy

Your energy can be a source of loving kindness and healing support. You can manifest peace. You can express love. You can be positive. This is not an attempt to ignore what ails each of us. It’s a way to ground each of us. To connect with our light to move through the darkness. We can overcome or be overcome.

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Setting Intentions

Limiting beliefs yield a limited life. Your fear of failure/judgment tricks you into believing you can’t, you shouldn’t, you’re not enough, you’re not worthy. So, you settle for less than, for comfortable, for safe. There is no growth, but rather, the illusion of progress. Why? Because, “It’s better than nothing.” However, being consciously aware of abundance, endless possibilities, and infinite love can shift your mind’s mantra to, “I am worthy of my magnificence!”

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Inner Truth

Instead of pretending everything is ok. Instead of presenting what others will accept. Instead of settling for anything less than who you are. Accept and express your truth. Practice self-love. Give yourself time, space, and attention for healing. Forgive yourself. Be aware of your worthiness in every moment.

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We hide who we are. We limit our expression. Sometimes, we flat out lie about our feelings. So, we avoid or distract ourselves from ourselves with healthy behaviors like smiling or engage in healthy activities like work. We move from fear of being judged for who we are to reluctantly accepting love for who we are not.

Time & Progress

“In due time.” “Time heals.” “You’ve got to give it time.” Each of those sayings imply time is the action. It is not. Time is an unreliable factor, because no one is certain of how much time we have beyond the moment we are experiencing. Therefore, progress does not occur as the result of time passing, but rather it is related to your level of awareness and the conscious actions you choose to make - or not make.