Bring awareness to your routines. Are they serving you? Or have they become a box to check off?
Capable. Wiling?
What are you capable of doing? What are you willing to do?
Giving And Not Giving
From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.
Authenticity Is Not Perfect
We are not perfect. We are perfectly imperfect. Whichever you subscribe to or don’t, please consider this: your authenticity is about truth and expression not perfection.
Be Love
If you allow your natural state to be, you’ll see. It’s love.
New YOU Energy
New month. New reflections.
Make The Universe Bigger
Loving yourself adds to your life, to those around you, to the world, to the great beyond…
Make That Decision
You can’t control what is outside of you.
Go!
While you have breath, you have potential.
Journeyal - Your Pathway to Awareness and Action
JOURNEYAL: Your Pathway to Awareness and Action
This journal was thoughtfully created to be the perfect support tool for counselors, therapists, and life coaches, and their clients. It is meant to be used in partnership with one's counseling sessions for the user to record their own journey, healing, and progress. The pages are purposely concise, designed with just the right amount of free space to explore sessions and benefit the journeyer.
Reflection Journal 120 Pages 7.25" x 10.25"
Open To Understand
The commitment we make to comforting what we know and who we are builds walls. When we accept what we know and who we are while allowing for new experiences to flow into our lives, we then open ourselves up to learning and understanding.
Follow Your Heart
Go where you curiosity takes you. Explore everything your heart desires.
Identity Theft
Your truth. Your authenticity. Your acceptance and courage to be exactly who you are will set you free!
Keep On Keeping On
Why relive an experience when you can create a brand new one?
Becoming
Gift yourself time, space, and attention to recognize and celebrate yourself for what you have done and for what you have. For who you were and for who you are and for who you are becoming.
Happy Valentine's Day
Much LOVE to YOU!
Check Yourself
Be honest with yourself. Be honest with others.
Purity
See without pressing your knowledge into the moment. Feel without wanting.
Love
Lean in with love
Free Yourself
Break free by being YOU
