Allow your curiosity to move you through what you fear…
Explore Your Magic
Go there. See that. Allow it. Be there. Love yourself.
Evolve
Bring awareness to your routines. Are they serving you? Or have they become a box to check off?
Fly!
The whole idea of letting it all go can feel as scary as flying. And yet, flying can feel as freeing as letting it all go.
Giving And Not Giving
From time to time, checking in with ourselves is how we can understand where we are looking and where we are not.
The Gifts
Without judgment…
Love Your Shadow
There comes a time when you just surrender to loving all of yourself, completely.
Work And Celebrate
Turn the page. Start fresh. Set intentions. Resolve. Learn. Heal. Grow. Love.
Stuck?
What you choose to hide from or lament or avoid can hinder your healing, your growth, your ability to make decisions. Be sure you also look at the benefits, the possibilities, the magic.
Relief
What are you clinging to? What are you holding on to? What are you attached to? What are grasping at?
Authenticity
We often take cues from others when they are actually judgments from others. We often listen to comfort instead lean into uncertainty. We forget ourselves when we only remember the past.
Moving From Striving to Thriving
Journeyal - Your Pathway to Awareness and Action
JOURNEYAL: Your Pathway to Awareness and Action
This journal was thoughtfully created to be the perfect support tool for counselors, therapists, and life coaches, and their clients. It is meant to be used in partnership with one's counseling sessions for the user to record their own journey, healing, and progress. The pages are purposely concise, designed with just the right amount of free space to explore sessions and benefit the journeyer.
Reflection Journal 120 Pages 7.25" x 10.25"
Circumstances And Choices
We often feel stuck or trapped by our current circumstances. So much so, we don’t see options or opportunities. Sometimes, nothing feels like a preference or ideal. However, making choices creates movement, creates new circumstances, creates change.
Hiding Is Denying
Your truth may scare you. It also may be judged by others. Your truth can also open you up to abundance. It can attract people into your life who support and celebrate you. Your truth is worthy of the light.
Allow. Release.
Be open to receive. Be grateful to let go.
Becoming
Gift yourself time, space, and attention to recognize and celebrate yourself for what you have done and for what you have. For who you were and for who you are and for who you are becoming.
Building You
Are you nurturing yourself? Too often we get caught up in what everyone else is up to and forget to gift ourself what we need to heal, to grow, to love.
Forgive Yourself
Forgive yourself. Sincerely gift yourself your own forgiveness. This is powerful and freeing. It also softens your heart so that you may love yourself too.
Love Fear
The research is out. Fear stops us in our tracks. I suggest, rather than avoiding your fear or fighting your fear, you try loving it. Welcome your fear into your life. To love is to act.