S2E10 : How About Expression?

Can you express yourself without expectation?

S2E9 : How About Interaction?

We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel.

We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel.

S2E8 : How About Resisting?

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

S2E7 : How About Curiosity?

Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.

Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.

S2E5 : How About Love and Relationships?

It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's?

It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's?

S2E3 : How About Choosing Positivity?

The world within ourselves includes both good and bad, but we can choose to think, speak, and act in good.

The world within ourselves includes both good and bad, but we can choose to think, speak, and act in good.

S2E2 : How About A Cupcake And A Hugfest?

The choice to love resides in each of us - in every moment.

The choice to love resides in each of us - in every moment.

S2E1 : How About Love?

In all the thoughts we have, the conversations we have, the experiences we have, how often is LOVE driving it all?

In all the thoughts we have, the conversations we have, the experiences we have, how often is LOVE driving it all?

What Are You Feeding?

How are you using your energy? Do you feel inspired? Do you feel positive? Do you feel grateful?

What Have You Done?

Have you tried to pursue your dreams or have you talked yourself out of even trying? Have you tried and failed and chose not to learn from the experience to help you grow? 2020 © Anchor FM Inc. All rights reserved.

The Lounge Podcast - Ep.3 How Are You?

Episode 3 is here!!!

The coronavirus is real and so will be the tough times that lie ahead. However, this is also an opportunity for you to go within. Will you?

The Lounge Podcast - Ep.2 Where Are You?

Episode 2 is HERE!!!!

This time around I chat about how a pandemic might be a good time for self-reflection.

Pandemics are real and can be scary, but they can also serve as opportunities for self-reflection.

The Lounge Podcast Ep. 1 - Are You Ready?

Tune in for my first episode on my newly launched podcast, The Lounge!!!!

In this episode, I chat about being “ready”, how our brains like to overprotect us, and changing your mindset from, “What will happen?” to “What can I learn?”

This is my first podcast episode! Yay! I talk about being ready, not feeling ready, and changing the question from "Am I ready?" to "What Can I learn?"