Go with your natural flow. Fill yourself up with love. Flood yourself with compassion.
S2E10 : How About Expression?
Can you express yourself without expectation?
You Are An Artist
Connect with your creative spirit
Free Yourself
Break free by being YOU
S2E8 : How About Resisting?
How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!
S2E5 : How About Love and Relationships?
It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's?
Have You Forgotten?
Looking outward, we tend to forget all we have within ourselves.
Your
Sit with it.
Sit quietly.
Patiently.
Lovingly.
Breathe.
Heal.
Allow Your Truth
What will others think?
What will others say?
What will others do?
There is compassionate consideration and then there is self-abandonment. Sometimes it’s not about circumstances. Sometimes it’s not even about change. It’s just about you loving yourself. Accepting yourself. Allowing your truth to breathe.
Hard Truth
How you speak to yourself and treat yourself makes all the difference in the world. We want to thrive and grow. We have hurt that needs healing. We have dreams we yearn to pursue. In all of it, being honest and meeting ourselves where we are at deserves our tenderness, our compassion, our patience. Though the truth may be hard, how we move into and through it can be graceful.
Loss As A Doorway
Seeing loss as a doorway shifts the perspective. A doorway is an entry point, not the destination. A doorway invites movement. A doorway is a boundary. Seeing loss as a doorway can also bring awareness to attachment. This commitment to self awakens emotions, inspires deep introspection, and creates space for acceptance. Movement.
Are You Being Honest?
As you journey into self-love, healing, love, discovery, relationships, career....your life, you need to be honest with yourself and those in your life.
Radical Love
Love energy is the most divine and transformative energy. It is within all of us. It connects all of us. Love is how we accept, release, heal, teach, learn, and evolve. Radical love is about no longer settling. No longer compromising. No longer hiding behind contentment while your inner fire burns. Radical love is next level living.
Healthy Distractions
Engaging in activities that are positive and productive can benefit our wellness, sense of self-worth, and attitude. However, to force engagement, even in something healthy, and not also work on your pain, trauma, and darkness is fear-based. It tends to be more about hiding instead of healing.
Where Did I Go?
A re-introduction to me…
Self-Love
Giving of yourself to prove yourself. Compromising yourself to keep the peace. Settling because of fear, guilt, shame. Hiding your truth to not be rejected. Telling others you’re fine when you’re not. Creating a narrative about life being about surviving not thriving, scarcity not abundance, sacrifice not self-love.
Flow
Your authentic self may be cloaked in vulnerability, now. But upon its reveal, light will shine. You are the light.
