Flow

Something we forget to do or never even think to do is forgive ourselves. That self experience can be so powerful, so healing. It provides space within ourselves to forgive others, be grateful for who and what are in our lives, and love deeper.

Choice

We trap ourselves in our circumstances (choice). But know this, your circumstances were once consequences of choices you made. You can make new choices about the life you want to create and live. And though your circumstances may seem daunting and overpowering, your choices can help you overcome, persevere, be exactly who you are meant to be. 

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Love Messages

When we find ourselves in relationships that are contingent on what we put in and what we get out, connection has become transaction. Of course, there is responsibility and accountability in relationship. However, if the base of it is, “Look what I’ve done for you.” or “I owe you, because of what I’ve done or haven’t done.” ego and fear are driving feelings and behaviors rather than self and love. 

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We Are Worthy

We surrender our self to people because we are taught to believe that’s what it means to serve. 

We barely get to know our self, which is why it’s so easy to surrender it. And for those who catch a glimpse of it, but deny it, that then causes us to fall prey to our fears and doubts. 

Sure, we always hold the power to be whatever we choose. But, when someone you respect or care deeply for or love prefers you don’t live your truth for whatever reason and if you comply, in that moment, you also dismiss your worth. 

I know it can be so incredibly challenging while you ache with pain, but know this, your worthiness is not to be bargained, cheapened, or denied by you or anyone. 

I am worth You are worthy.

words: Michael Barata / image: Lukas Hartmann

words: Michael Barata / image: Lukas Hartmann