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Life Coach, The Journey, Awareness Michael Barata Life Coach, The Journey, Awareness Michael Barata

To Act Or Not To Act

Action delivers, inaction delays.

How often do you find yourself wondering about how a choice or decision will pan out in the future?

Quick hit. You won’t know.

Quick hit number two. If you don’t choose or decide, you won’t know.

You can learn through action. It’s inaction that delays any possible lessons. The lessons may not be preferable or even enjoyable, but still, a lesson.

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Awareness, Life Coach, The Journey Michael Barata Awareness, Life Coach, The Journey Michael Barata

Flow

Something we forget to do or never even think to do is forgive ourselves. That self experience can be so powerful, so healing. It provides space within ourselves to forgive others, be grateful for who and what are in our lives, and love deeper.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Live Intentionally

Go deeper than an unhealthy habit or a new hobby. Connect with your truth and chart that trajectory. Stop hiding what you really want. The life you deserve is not a bargain or a compromise. You don’t settle for life. You surrender to your inner calling and lean into every adventure.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Honor Each Other

The pace we may observe need not be the focus. But rather, patience with each other. What can we do to nurture and accept the journey of each other? How can we be compassionate and loving? Move away from your judging beliefs and lean into the beauty of connection.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Speak Peacefully

What you say. How you say it. The words you choose. The volume of your voice. It all contributes to the energy you decide to create when you speak. This is not about buffering yourself or being inauthentic. It’s an opportunity to align your voice with love.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Holding Space

We can’t hold space for each other when we are talking at the same time, forcing our beliefs, judging, hating, lying, hurting, or outright ignoring each other. Holding space is listening, accepting, empathizing, learning, and openness. Holding space is love.

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Awareness, The Journey Michael Barata Awareness, The Journey Michael Barata

Not Authenticity

That moment when you doubt your worth. Question what you deserve. Settle for less. Abandon your dreams. Allow judgements from others to influence you. Believe on any level or in any way that you cannot or should not be exactly who you feel to be....Recognize you are choosing mediocrity and NOT authenticity.

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