Your life is a miracle. Sit with that.
You're A Song
Play your music!
So Many Reasons
Your heart and soul will thank you.
A Moment In Gratitude
Your awareness + Your gratitude
Later Is Helpful Now
What are you putting off? What are you denying? What are you holding back? What makes you believe you can do it later?
Capable. Wiling?
What are you capable of doing? What are you willing to do?
Fly!
The whole idea of letting it all go can feel as scary as flying. And yet, flying can feel as freeing as letting it all go.
You Are The Dream
Let’s not forget or be distracted or deny the magic that is YOU in this moment.
Happy 2024!
Wishing you good health and that all your dreams come true.
New YOU Energy
New month. New reflections.
The Authentic Adventure
We set out on so many adventures, but the one of being our truth is lifelong.
Up And Out
You may not want to be noticed, but authenticity, courage, and truth often draw attention. And that’s a good thing.
Do You Value Your Time?
Are you being wasteful with moments?
Go!
While you have breath, you have potential.
No Blueprint
Life has got to be lived! Feel it out. Learn. Learn some more. Keep living. Keep learning.
Your Past Is No Copilot
It happened. You still remember it. You still feel it. You still wonder what could have been different about it. You’re also not obligated to give it attention. You’re not required to carry it into new experiences. You do not need to include it in your plans.
Is It Really Self Doubt?
Often times, we think we have doubts about our decision making or needs/wants or dreams or abilities or direction we are feeling pulled to explore. Could be. May also be what we think we need to hear or experience from others along the journey.
New Month. New Mindset.
Every moment is an opportunity. You can make choices for your healing, your growth, your success, your fun, your well-being. You do not need to judge what others are doing or think about what others will say. Your authenticity’s reference point is YOU.
Write Your Own Message
Forever looking for a sign. Seeing a sign and still not making change or taking action. Always reading and reasoning without doing and learning. It’s time!
Journeyal - Your Pathway to Awareness and Action
JOURNEYAL: Your Pathway to Awareness and Action
This journal was thoughtfully created to be the perfect support tool for counselors, therapists, and life coaches, and their clients. It is meant to be used in partnership with one's counseling sessions for the user to record their own journey, healing, and progress. The pages are purposely concise, designed with just the right amount of free space to explore sessions and benefit the journeyer.
Reflection Journal 120 Pages 7.25" x 10.25"
