Have you tried to pursue your dreams or have you talked yourself out of even trying? Have you tried and failed and chose not to learn from the experience to help you grow? 2020 © Anchor FM Inc. All rights reserved.
Hard Truth
How you speak to yourself and treat yourself makes all the difference in the world. We want to thrive and grow. We have hurt that needs healing. We have dreams we yearn to pursue. In all of it, being honest and meeting ourselves where we are at deserves our tenderness, our compassion, our patience. Though the truth may be hard, how we move into and through it can be graceful.
Face Yourself
We are not our fears. We do give them a place to live within us. We do nurture them with limiting beliefs. We do attach to the expectations we want from our experiences and relationships. We can become aware. We can set intentions. We can accept and release. We can heal. We can love. We can live our truth.
Loss As A Doorway
Seeing loss as a doorway shifts the perspective. A doorway is an entry point, not the destination. A doorway invites movement. A doorway is a boundary. Seeing loss as a doorway can also bring awareness to attachment. This commitment to self awakens emotions, inspires deep introspection, and creates space for acceptance. Movement.
Are You Being Honest?
As you journey into self-love, healing, love, discovery, relationships, career....your life, you need to be honest with yourself and those in your life.
Be Curious
When we are hurting, it can be difficult to lean in and face the pain. Oftentimes, we just want to avoid it and hope it goes away. And then our minds run wild with judgments and stories about the past and the future. In the present moment is where we can unlearn our patterns and learn lessons. If we choose to be curious about what is hurting within ourselves and question the pain, the experience can shift from heartache to healing. Sure, it may feel excruciating. It can also be illuminating. You begin to understand rather than replay. This experience is unique for each individual as well as possible for each individual.
Radical Love
Love energy is the most divine and transformative energy. It is within all of us. It connects all of us. Love is how we accept, release, heal, teach, learn, and evolve. Radical love is about no longer settling. No longer compromising. No longer hiding behind contentment while your inner fire burns. Radical love is next level living.
Healthy Distractions
Engaging in activities that are positive and productive can benefit our wellness, sense of self-worth, and attitude. However, to force engagement, even in something healthy, and not also work on your pain, trauma, and darkness is fear-based. It tends to be more about hiding instead of healing.
Where Did I Go?
A re-introduction to me…
Self-Love
Giving of yourself to prove yourself. Compromising yourself to keep the peace. Settling because of fear, guilt, shame. Hiding your truth to not be rejected. Telling others you’re fine when you’re not. Creating a narrative about life being about surviving not thriving, scarcity not abundance, sacrifice not self-love.
Patience With Pain
This may seem counterintuitive. When we hurt, we just want it to end. This is not a suggestion for simplicity or easiness. Pain is a natural experience of life just as love is. Sit with it, but no need to be stuck in it. Lean into it, learn from it, and then leave it. Allow yourself to feel it. Allow yourself to mourn. Allow yourself to heal. Pain becomes what you make it. It can become an excruciating lesson or it can become debilitating suffering. The choice is always yours.
Don’t ask yourself, “How long will this pain last?” but instead, gently ask yourself, “What do I need in this moment to heal?”
Love Messages
You may be the one.
We are not truthful about our wants and needs. We force for the sake of maintaining. We label acts of obligated duty as forms of love. We give up and call it compromise. We hide in our own shadow and claim we are private. We seek confirmation that feels safe. We avoid honest reflection and conversations that feel threatening. We give power to our faults. We see our self-worth as secondary to pleasing others.
Light Us Up
Love Messages
Sometimes circumstances give fear more power to influence. What feels real and true needs acceptance. Love is not manufactured. Love happens.
True Connection
Connection is natural. It’s effortless. It’s freeing and grounding. It brings two people together in ways that are next level. Connection is deeper than what you see. It’s a feeling in your soul, in your heart. No matter the circumstances, a true connection surrenders in joy.
Connection is not an unhealthy attachment. Unhealthy attachments are rooted in codependence, destructive yearning, or are forced, and are most often fear-based.
My Purpose Is Love
Achievement is often motivated by a reward. Possessions can become attachments. Attachment leads to suffering. Love is flow. Love is freeing. Love does not have a beginning or an ending. I am love.
Thrive From Vulnerability
Your life is there for you to create and live. Fall in love with the experience of your own breath. Allow your soul to be. Allow your heart to love and to receive love. Be grateful for what you have and be open to all you are worthy to receive...
Your Energy
Your energy can be a source of loving kindness and healing support. You can manifest peace. You can express love. You can be positive. This is not an attempt to ignore what ails each of us. It’s a way to ground each of us. To connect with our light to move through the darkness. We can overcome or be overcome.
Empathy
Let’s stimulate empathy. Let’s grow empathy. Let’s create opportunities for empathy. Let’s reward empathy. Let’s have the biggest empathy.
This may seem like a political statement, but it’s not. It’s from my heart. It’s from my soul.
Setting Intentions
Limiting beliefs yield a limited life. Your fear of failure/judgment tricks you into believing you can’t, you shouldn’t, you’re not enough, you’re not worthy. So, you settle for less than, for comfortable, for safe. There is no growth, but rather, the illusion of progress. Why? Because, “It’s better than nothing.” However, being consciously aware of abundance, endless possibilities, and infinite love can shift your mind’s mantra to, “I am worthy of my magnificence!”
