Feel. Deal. Heal.
S2E7 : How About Curiosity?
Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together.
It's Time
What we try to hide or run from, remains.
Are You Moving?
Are you shoulding on yourself? Have you given more power to what other people think than what you feel? Do you not make choices because you fear consequences?
They & You
Shift your energy to what YOU can do!
S2E6 : How About Avoidance?
If you are avoiding anything, you are limiting the authentic expression of your truth.
Forcing Is Painful
Be gentle with yourself. Be patient. Gift yourself time, space, and attention to sit, to feel, to learn, to heal, to grow.
Have You Forgotten?
Looking outward, we tend to forget all we have within ourselves.
Are You Distracted?
I understand the times can demand a great deal of resiliency. Information coming at us from everywhere and everyone. I see you. I empathize. My questions for you are, “Are you moving in love?” “Are you being your authentic self?”
It's Not Yours
It’s time to unpack.
Inauguration 2020
Connect with all that is good…
S2E2 : How About A Cupcake And A Hugfest?
The choice to love resides in each of us - in every moment.
Your
Sit with it.
Sit quietly.
Patiently.
Lovingly.
Breathe.
Heal.
S2E1 : How About Love?
In all the thoughts we have, the conversations we have, the experiences we have, how often is LOVE driving it all?
Live Intentionally
Go deeper than an unhealthy habit or a new hobby. Connect with your truth and chart that trajectory. Stop hiding what you really want. The life you deserve is not a bargain or a compromise. You don’t settle for life. You surrender to your inner calling and lean into every adventure.
Declutter 2021
Make space for the good stuff!
Merry Christmas
Truth
What a beautiful moment in time to consider stepping back from the debate. To release the need to persuade. To give ourselves to oneness. To listen. To connect with our love energy. To be there with and for each other. To let go of our greedy desire to be right. To simply, lovingly, glowingly, and magnificently...be.
Honor Each Other
The pace we may observe need not be the focus. But rather, patience with each other. What can we do to nurture and accept the journey of each other? How can we be compassionate and loving? Move away from your judging beliefs and lean into the beauty of connection.
Speak Peacefully
What you say. How you say it. The words you choose. The volume of your voice. It all contributes to the energy you decide to create when you speak. This is not about buffering yourself or being inauthentic. It’s an opportunity to align your voice with love.
